Freitag, 15. Mai 2009

Physical preparation

To be better prepared I started a more intensive fitness training. Today I ran the first time 10 km (since my school days). My time: 57.30 Min. - not a best time, but for a beginner good enough. Besides the Himalaya trip I want to run a Marathon in the next year.

Keine Kommentare:

Kommentar veröffentlichen