Donnerstag, 13. August 2009

Fitness training

Today was my first attempt to start the fitness program again. I started to do a short round, but then I decided to run from Dusseldorf to Neuss to friends. In the end I ran 12,5 km through the city in 90 minutes. I had to stop several times to find the best way. Not the best time, but I am satisfied.

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